My day job has been stressing me out as of late. There’s a lot more work, no reinforcements in sight and way too many pointless meetings. It’s made me feel overwhelmed, drained and super cranky. Do you have any tips for dealing with stress? The four things I’ve been doing as of late are:
- Take a bath and light some candles
- Deep, long breaths.
- Yoga and/or meditate
- Post-work journaling. Get out all…